Rich Lupini Flour Biscuits

  • Yield: 12 BISCUITS
  • Prep time: 10 MINUTES
  • Cook time: 15 MINUTES
  • Total time: 25 MINUTES


  • 1 cup heavy whipping cream (or milk or non dairy milk of choice)
  • 1 teaspoon sour cream
  • 2 eggs
  • 3 tablespoons butter, melted
  • 1 tablespoon preferred sweetener
  • 1 cup Aviate Lupini flour
  • 1/2 teaspoon xantham gum
  • 1 teaspoon baking powder
  • 1 tablespoon butter, cold


  • Preheat oven to 400F.
  • Melt 3 tablespoons of butter. While butter is melting add heavy whipping cream, sour cream and eggs to a large mixing bowl. Mix well.
  • Pour in melted butter and combine.
  • Add dry ingredients and mix until combined.
  • Place batter into muffin cups, filling approximately halfway.
  • Add a sliver of butter to the top of each biscuit.
  • Bake for 15 minutes. Remove from heat promptly.


Amount Per Serving: CALORIES: 142 TOTAL FAT: 12.9g SATURATED FAT: 7.4g CHOLESTEROL: 69mg SODIUM: 88mg CARBOHYDRATES: 4.8g FIBER: 3.6g SUGAR: 1g PROTEIN: 5.5g

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